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The Most Eye Opening 6 Minutes of Your Life - Dr. Bruce Lipton
FightMediocrity347.9K viewsOctober 21, 20196:17
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For more videos like this, follow FightMediocrity on X: https://x.com/FightReads If you are struggling, consider an online therapy session with our partner BetterHelp: https://tryonlinetherapy.com/fightmediocrity This vi...
Core message
Your beliefs about yourself and the world shape your biology and your potential; by changing those beliefs, you can fundamentally change your life.
Apply it today
Identify one recurring negative belief about yourself (e.g., 'I'm not good enough') and write down one piece of evidence from your life that contradicts it. Read this counter-evidence aloud daily for a week.
Reflection question
What is one belief you hold about yourself that, if you changed it, would most dramatically shift your future?
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