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5 Things You Need to Understand to Stop Being Lazy – Atomic Habits by James Clear
FightMediocrity1.0M viewsDecember 28, 20209:51
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Core message
The key to overcoming laziness is not willpower but designing your environment and identity to make good habits inevitable.
Apply it today
Pick one small habit you've been avoiding, and make it so easy you can do it in under two minutes. Do it every day for a week without worrying about results.
Reflection question
What small change in your environment could make taking the first step toward your goal easier?
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