How to Break Your Phone Addiction

Spending less time on your phone: it's as simple as logging out. 📺 Watch this video ad-free on Nebula: https://nebula.app/videos/thomasfrank-how-to-break-your-phone-addiction 🛠 COURSES AND RESOURCES: Notion channel - https://www.youtube.com/c/ThomasFrankExplains Free Notion templates - https://thomasjfrank.com/templates/ Learn Notion - https://thomasjfrank.com/fundamentals Productivity and Habits courses - https://thomasjfrank.com/courses/ 🦙 SPONSOR Visit https://www.audible.com/thomas or text "Thomas" to 500...