🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/7oQStXGx49Q There's one reason your new habits never stick, and it has nothing to do with willpower. Pet...
Core message
Lasting change requires shifting your identity, not just forcing new habits through willpower.
Apply it today
Reflect on one recurring trigger or unwanted pattern in your life and ask yourself what underlying story or identity might be driving it, without trying to change it immediately.
Reflection question
What story about yourself have you been telling that might actually be keeping you stuck, and where did that story come from?

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