I tried zone 2 training for 30 days (what I learned)

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Head over to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first purchase of a website or domain. Big thanks to Everlab and their partner clinic Power Potential for hooking me up with the free testing. You can find out more about what they do here: https://www.everlab.com +. https://www.powerpotential.com.au/ Want to learn how to make better videos and grow your YouTube channel? I have a course on that: https://mattdavella.com/youtube Stuff that I use & love: TeuxDeux (To-Do List App): https://teuxdeux.com/matt Music for videos: https://share.epidemicsound.com/mattdavella (use code MD30) Squarespace: http://squarespace.com/mattdavella New here? I'm Matt 👋 I made an award-winning documentary called Minimalism a few years ago and now I make YouTube videos. Please subscribe so my mother-in-law thinks this is a better career than being a doctor. Get more stuff from me: My weekly 1 min pep talk newsletter: http://mattdavella.com/newsletter My podcast: https://www.youtube.com/@threerulespodcast My YouTube course: https://mattdavella.com/youtube Instagram: http://instagram.com/mattdavella Tiktok: https://www.tiktok.com/@mdavella

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